What are energizers in an educational setting?

Energizers in an educational setting are brief activities lasting 1-3 minutes designed to stimulate engagement and refresh learners' focus. These quick activities are particularly effective in breaking up longer periods of instruction or lecture, helping to re-energize students and maintain their attention. By incorporating short, interactive elements into the lesson, instructors encourage participation and enhance the overall learning experience, making it easier for students to absorb and retain information. The effectiveness of energizers lies in their ability to provide a mental reset, transitioning learners back into a state of focus and readiness for new material.