Which of the following benefits is associated with laughter?

Laughter is often linked to a variety of health benefits, and while weight loss may be mentioned alongside physical activity, it's important to note that laughter primarily contributes to several mental and physical health improvements rather than being a direct cause of weight loss.

The enhancement of mental and emotional well-being through laughter can help reduce stress, which may indirectly support weight management by decreasing stress-related eating. More directly, laughter can boost metabolism slightly due to the physical exertion involved, but this effect is minimal compared to dedicated exercise.

Other benefits associated with laughter include improvement in sleep quality and reduction of anxiety, as laughter promotes relaxation and stress relief. Additionally, laughter can lead to increased social interaction and better moods, which can further compound its benefits on mental health.

In summary, laughter does have a positive effect on many aspects of health, especially regarding stress reduction and emotional well-being, but directly attributing significant weight loss to laughter alone isn't entirely accurate. It's essential to see laughter as part of a holistic approach to maintaining both mental and physical health.